While overhauling your entire diet and exercise routine can be a bit daunting, there are a few changes you can add to your routine to kick those toxins and get a simple detox for a renewed look and feel. We all want to not only look our best but we want to feel our best too. Sometimes just adding or eliminating one or two things can be enough to make a big difference.
In our treatment spotlights we like to give you the most relevant information for you, as client and consumer, to make the most educated decision on what skin care procedures are the right fit for you and your skin. We know with new procedures, including surgical and non-invasive, hitting the market every day, it can be hard to keep up. Microdermabrasion, is a method of mechanical exfoliation that naturally, evenly, and safely exfoliates the skin to remove signs of aging, dead skin, fine lines and wrinkles, age spots and blackheads. It is one of our most requested treatments that rejuvenates the skin leaving it looking softer and brighter.
Cinnamon is not just for Chai Latte’s anymore! Just because cinnamon tastes good, doesn’t mean it can’t work wonders for your body. In fact, according to Ayurveda (a traditional eastern medicine), cinnamon can help to treat cold symptoms, speed up your metabolism, and battle indigestion. Add a teaspoon to your morning oatmeal and this spice with a high polyphenol count will even work to lower cholesterol.